Stop Overthinking
75 EGP
Stop Overthinking by Nick Trenton. Offers approachable techniques for interrupting repetitive thoughts, easing anxious thinking.
Author: Nick Trenton. Offers approachable techniques for interrupting repetitive thoughts, easing anxious thinking and creating healthier patterns of reflection in everyday life. A valuable read for anyone who enjoys accessible explanations, practical examples and ideas that invite further thought.
Author: Nick Trenton. Offers approachable techniques for interrupting repetitive thoughts, easing anxious thinking and creating healthier patterns of reflection in everyday life. A valuable read for anyone who enjoys accessible explanations, practical examples and ideas that invite further thought.