The Secret Language of the Body
85 EGP
The Secret Language of the Body by Jennifer Mann and Karden Rabin. Explore how stress, emotions and bodily responses can be connected.
Author: Jennifer Mann and Karden Rabin. A mind-body guide exploring the way unresolved stress can influence physical sensations and suggesting exercises for greater regulation and awareness. Written in approachable language, it gives readers useful ideas to reflect on and explore in their own lives.
Author: Jennifer Mann and Karden Rabin. A mind-body guide exploring the way unresolved stress can influence physical sensations and suggesting exercises for greater regulation and awareness. Written in approachable language, it gives readers useful ideas to reflect on and explore in their own lives.